vegetables

crisp-tender sesame beans and carrots :: by radish*rose

chilled crisp-tender sesame green beans and carrots

radish*rose 1 Comment

For your summer enjoyment: Chilled, crisp-tender green beans and carrots lightly splashed with a simple tart and sweet dressing, sprinkled with toasted sesame seeds. What do I mean by crisp-tender? When you blanch veggies by briefly cooking them in boiling water, then plunging them into cold water to stop the cooking, they stay brightly colored and become tender while still remaining crisp like a fresh veggie. You can make this simple preparation with all beans or all carrots if you like. Red bell pepper would also be a great addition. This makes a fabulous accompaniment to Asian food or a refreshing mayo-free side dish for your next barbecue.

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cucumber chickpea mint salad with hearts of palm :: by radish*rose

cucumber chickpea mint salad with hearts of palm

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Here is a super-easy and refreshing summer salad with chickpeas, cucumber, and mint, as well as crisp hearts of palm, complimented by a smoky tahini dressing. Don’t hearts of palm automatically make everything more elegant? Also, I happen to agree with Mark Bittman of the New York Times that smoked paprika improves almost every savory dish. It really brings out the natural smokiness of the tahini (which is kind of like peanut butter, but made with sesame seeds instead of peanuts). If you don’t have any smoked paprika, though, just leave it out. But seriously, go buy some for next time, try it in a variety of savory dishes while you’re at it, and thank me later. A few years ago you had to special order it, but now it’s fairly readily available in supermarkets. Continue reading

kale salad with walnuts, apples and gruyere :: by radish*rose

kale salad with apples, walnuts and gruyere

radish*rose 2 Comments

My office recently moved to from midtown to downtown Manhattan, and I’ve been having a lot of fun exploring the neighborhood. One day my foodie friend and I were wandering around TriBeCa looking for a place to have lunch. We passed by a spot called Tiny’s, located in a 3-story pink townhouse built in 1810 – and she said “Hey! I hear their kale salad is famous.” Sold! We happily ordered it, while enjoying Tiny’s decor, which includes exposed brick walls, original tin-tile ceilings and a Masonic-themed copper-and-marble bar. The salad was crunchy, delicious, and refreshing on a super-hot day, with slightly mustardy, slightly gingery dressing, and an umami accent from the aged gouda grated over the top. Since we both love to cook, we kept puzzling over what might be in the dressing and whether there was a way to recreate the goodness at home. Luckily, she found a take on it by The Bari Studio (they must be as obsessed with this salad as we are!), so I used their recipe as my starting point. But don’t worry, Tiny’s, we’ll definitely be back for your original version! Continue reading

smoky chickpea farro salad with olives, capers, and pine nuts :: by radish*rose

smoky chickpea farro salad with olives, capers, and pine nuts

radish*rose 3 Comments

Smoked paprika, olives, pine nuts and golden raisins combine with garlic seared chickpeas and capers as well as fresh spinach and chewy farro to make an unforgettable Spanish-influenced hearty salad. This dish is vegan, but my best taste-tester husband actually thought (hoped?) there might be bacon in it due to the smoky flavors. Nope. Just a bunch of veg and nuts! Interesting how one can make things taste kinda bacon-y without actual bacon, isn’t it? Must investigate further.

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roasted chickpea cauliflower tacos with cilantro garlic yogurt sauce :: by radish*rose

roasted chickpea and cauliflower tacos with cilantro garlic yogurt sauce

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Healthy vegetarian tacos without cheese! Wait, what? How? Lightly pickled red onions, cilantro garlic yogurt sauce, creamy avocado, and crunchy roasted chickpeas with caramelized cauliflower guarantee these tacos have a lot of texture and flavor without tons of fat and calories. These are extra-approved by my husband! He was thrilled with them. We’ll definitely be making these again soon! Continue reading

roasted baby carrots with sticky pomegranate glaze :: by radish*rose

simple roasted carrots with sticky pomegranate glaze

radish*rose 1 Comment

If you’ve got a sad and lonely bag of baby carrots sitting in your fridge, pull them out and make this roasted carrot dish now! You will be pleasantly surprised if you’ve never roasted carrots before. Roasting concentrates their natural sugars and flavor and they’re very different from raw or steamed carrots. I often just eat baby carrots raw, but it turns out they are not just a healthy snack. They are also a healthy side dish! This recipe calls for pomegranate molasses, which is a wonderful ingredient to have on hand if you like to make Middle Eastern dishes. It is basically pomegranate juice that has been reduced way down so it’s thick and sticky, and you can even make your own (but I bought mine). But if you don’t have any, the original recipe from Food52 says you can use balsamic vinegar, which is a bit more likely to be in your kitchen already. Just don’t use regular molasses – it’s too strong for this dish.

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