Tart and refreshing, with a hearty crunch from the toasted pepitas (pumpkin seeds), this salad is about as healthy as a salad can be. The goat cheese is optional, to make it vegan-friendly as well. You see, I received a giant bunch of curly kale in my CSA (community-supported agriculture) box and needed to find something to do with it using supplies already at hand. Mark Bittman’s How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food came to my rescue, sparking this idea. I wandered a bit from the original recipe – for example, it calls for poppy seeds but I substituted pepitas because, well, that’s what I had, plus poppy seeds always get stuck in one’s teeth, don’t they. Humph. Continue reading
radish rose
cucumber chickpea mint salad with hearts of palm
Here is a super-easy and refreshing summer salad with chickpeas, cucumber, and mint, as well as crisp hearts of palm, complimented by a smoky tahini dressing. Don’t hearts of palm automatically make everything more elegant? Also, I happen to agree with Mark Bittman of the New York Times that smoked paprika improves almost every savory dish. It really brings out the natural smokiness of the tahini (which is kind of like peanut butter, but made with sesame seeds instead of peanuts). If you don’t have any smoked paprika, though, just leave it out. But seriously, go buy some for next time, try it in a variety of savory dishes while you’re at it, and thank me later. A few years ago you had to special order it, but now it’s fairly readily available in supermarkets. Continue reading
pasta primavera with peas, asparagus and mint
Ever find yourself with some random veggies and no plan? That happens to me all the time. I think it’s a fun “problem” to have, because then you have to get creative. I was perusing the New York Times Cooking website, which I love, and came across a recipe for Pasta Primavera with Asparagus and Peas. It looked so pretty! But I didn’t have everything that recipe required, so I invented my own. Here it is! It’s a light and refreshing summery take on pasta with crisp green veggies, just enough sherry-cream sauce and a little lift from fresh herbs.
vegan buffalo ranch salad with tempeh and garlic croutons
One of our favorite restaurants, Sweet Grass Grill in Tarrytown, New York, serves buffalo tempeh “wings” as an appetizer. THEY ARE SO GOOD. Each time we order them, our server reminds us that they don’t contain chicken. We don’t care! We love them! Give us more! So imagine my intense curiosity when I saw this buffalo ranch salad recipe featuring buffalo-ized tempeh or tofu in Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don’t Have to Be Vegan to Love. You know, sometimes I just like to try things to see if they work. This works! It totally delivers the spicy, vinegary buffalo flavor, as well as a creamy pesto ranch dressing, without any animal products. And there’s the question of that creamy pesto ranch dressing. How is this achieved without dairy, you ask? Raw cashews soaked until soft and blended with all kinds of good stuff. That’s how. I know, it’s crazy. But in fact it’s a fairly common practice to use cashews for creamy stuff in the vegan world (which I only dabble in). OK with me! Continue reading
smoky chickpea farro salad with olives, capers, and pine nuts
Smoked paprika, olives, pine nuts and golden raisins combine with garlic seared chickpeas and capers as well as fresh spinach and chewy farro to make an unforgettable Spanish-influenced hearty salad. This dish is vegan, but my best taste-tester husband actually thought (hoped?) there might be bacon in it due to the smoky flavors. Nope. Just a bunch of veg and nuts! Interesting how one can make things taste kinda bacon-y without actual bacon, isn’t it? Must investigate further.
greek-style gigante beans in tomato dill oregano sauce
These creamy white giant beans in a rich tomato dill oregano sauce are simply begging for a crust of hearty bread to swipe up the tomatoey goodness. Have you ever had these as a meze (small plate) in a Greek restaurant? I always order them when I see them, and I was excited to try making them at home. Gigante beans are aptly named – they are so gigantic that just one bean will practically cover up your spoon! This recipe does take a while, but no step is difficult, and if you’ve got a lazy Sunday afternoon to make this, your home will smell amazing. It’s the kind of dish that is delicious right away, but gets even better over the next couple of days as the flavors and richness have a chance to blend. It’s also worth mentioning for my vegan readers that this dish is naturally vegan. I made this with Royal Corona Beans from Rancho Gordo, my favorite source for heirloom beans. Check them out!